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Sesame chicken & kale salad

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Kale is a weird green. I put it in green smoothies and cover it up with lots of fruit. Outside of smoothies & soups, I think it’s pretty awful. Until now! I had this salad at a local Dallas eatery & paid 12.99/lb. It’s so simple… no need to pay more than I’d pay for a steak!

Use whatever vinegar you like (rice wine would be great) as it really breaks the kale down. It’s best the next day, but stays great for several days.

Enjoy!

INGREDIENTS

For the dressing

  • 1/4 cup grape seed oil
  • 3 tablespoons champagne vinegar
  • 3 tablespoons orange & muscat vinegar (Trader Joe’s)
  • 1 teaspoon sesame oil
  • salt & pepper, to taste

For the salad

  • 1/2 bag tuscan kale, cut, washed & tough stems removed
  • 4 Persian cucumbers, cut in half & sliced into half moons (or 1 english cucumber)
  • 1/2 red onion, sliced thin
  • 1 can mandarin oranges, rinsed & drained
  • 1 cup shredded carrots
  • 2 boneless, skinless chicken breasts, cooked & cubed

DIRECTIONS

Mix the vinaigrette in the bottom of a large bowl. Add all of the other ingredients – toss, cover & let sit in the refrigerator for at least a few hours. It’s best the next day, but stays great for several days.

Spiced chickpeas & fresh vegetable salad

Lots of chopping I know… but lots of satisfaction at the end. I promise. Try a little greek yogurt drizzled on top – it’s delicious!

INGREDIENTS

  • 14 oz can chickpeas, rinsed and drained
  • 1 teaspoon baking soda
  • 2 small cucumbers (10 oz)
  • 2 large tomatoes (10.5oz)
  • 8-1/2 ounces radishes
  • 1 red bell pepper, seeded and ribs removed
  • 1 small red onion, peeled and 1/4″ dice
  • 1/2 cup cilantro leaves, coarsely chopped
  • 1/2 cup flat-leaf parsley, coarsely chopped
  • 6 tablespoons olive oil
  • grated zest of 1 lemon, plus 2 tablespoons juice
  • 1-1/2 tablespoon sherry vinegar
  • 1 clove garlic, chopped
  • 1 teaspoon sugar
  • 1 teaspoon ground cardamom
  • 1-1/2 teaspoon ground allspice
  • 1 teaspoon ground cumin
  • Greek yogurt (optional)
  • salt and black pepper

DIRECTIONS

Cut the cucumber, tomato, radish, and pepper into 2/3-inch dice; cut the onion into 1/4-inch dice. Mix everything together in a bowl with the cilantro and parsley.

In a jar or sealable container, mix 5 tablespoons of the olive oil, the lemon juice and zest, vinegar, garlic, and sugar and mix well to form a dressing, then season to taste with salt and pepper. Pour the dressing over the salad and toss lightly. (Take care when dressing the salad. I found I only needed about half of the dressing).

Mix together the cardamom, allspice, cumin, and 1/4 teaspoon salt and spread on a plate. Toss the cooked chickpeas in the spice mixture in a few batches to coat well. Heat the remaining olive oil in a frying pan over medium heat and lightly fry the chickpeas for 2 to 3 minutes, gently shaking the pan so they cook evenly and don’t stick. Keep warm.

Serve this salad on a plate, in a large circle with the warm spiced chickpeas on top. You can drizzle some Greek yogurt on top to make the salad creamy.

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